Standard WODWORKOUT #cycle-2023-banana-pepper
Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023
Banana Pepper
3 Rounds
8 Overhead Squats (135/95)
24 Pull Ups
-at 10 minutes-
3 Rounds
8 Power Snatch (135/95)
24 Wall Balls (20/14)
8 Overhead Squats (135/95)
24 Pull Ups
-at 10 minutes-
3 Rounds
8 Power Snatch (135/95)
24 Wall Balls (20/14)
