Standard WODWORKOUT #cycle-2023-cassie-lang
Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023
Cassie Lang
3 Sets
12-9-6 (9-7-5)
Calorie Ski Erg
Calorie Echo Bike
*50 Double Unders after each round
-Rest 3 minutes b/t sets-
12-9-6 (9-7-5)
Calorie Ski Erg
Calorie Echo Bike
*50 Double Unders after each round
-Rest 3 minutes b/t sets-