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Standard WODWORKOUT #cycle-2023-emerald-isle

Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023

Emerald Isle

SCORETime
TIME CAP15 minutes
10-20-30
Hang Kettlebell Clean and Jerks (2x44/26)
75ft Double Kettlebell Front Rack Walking Lunge (2x44/26) after each set