← Back to Standard WOD
Standard WODWORKOUT #cycle-2023-jalapeno

Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023

Jalapeño

SCORETime
TIME CAP18 minutes
40/32 Calorie Assault Bike
20 Handstand Push Ups
400m Run
30/24 Calorie Assault Bike
15 Handstand Push ups
300m Run
20/16 Calorie Assault Bike
10 Handstand Push ups
200m Run
10/8 Calorie Assault Bike
5 Handstand Push ups
100m Run