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Standard WODWORKOUT #cycle-2023-luke-24-6-7

Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023

Luke 24:6-7

SCORETime
TIME CAP4 minutes 30 seconds each set
4 Sets
300m Run
15 Push ups
90’ Sled Push (2x45/1x45)
15 Push Ups
-Rest 0:90 b/t sets-