← Back to Standard WOD
Standard WODWORKOUT #cycle-2023-nachos

Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023

Nachos

SCORECalories
TIME CAP7/5 min calories before scaling each set
3 Sets
2 minute AMRAP
50ft Single Dumbbell Walking Lunge (50/35)
15 Toes to Bar
Max Calorie Assault Bike in remaining time
-Rest 90 seconds b/t sets-