Standard WODWORKOUT #cycle-2023-romans-5-8
Mayhem Compete Compete Cycle Feb 13 - Apr 8 2023
Romans 5:8
5 sets (1 set every 3 minutes 30 seconds)
5 Overhead Squats (185/125)
50 Double Unders
5 Wall Walk
5 Overhead Squats (185/125)
50 Double Unders
5 Wall Walk
