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Standard WODWORKOUT #cycle-2024-camaro

Mayhem Compete Cycle Feb 24 2024 - Apr 13 2025

Camaro

SCORETime
TIME CAP4 minutes set 1 and 2 / 5 minutes set 3
2 Rounds
12 Power Snatch (95/65)
12 Bar Facing Burpees
-rest 3 minutes-
2 Rounds
10 Overhead Squats (115/80)
10 Burpee Box Jump Overs (24/20)
-rest 3 minutes-
2 Rounds
8 Squat Snatch (135/95)
8 Burpee Box Get Overs (48/40)