Standard WODWORKOUT #cycle-2024-count-dooku
Mayhem Compete Cycle Feb 24 2024 - Apr 13 2025
Count Dooku
AMRAP 2 Minutes
12 Dumbbell Front Squats (2x50/35)
12 Dumbbell Deadlifts (2x50/35)
Max Reps Bar Muscle Ups
-Rest 1 minute b/t sets-
*Complete sets until you accumulate 40 Bar Muscle Ups
12 Dumbbell Front Squats (2x50/35)
12 Dumbbell Deadlifts (2x50/35)
Max Reps Bar Muscle Ups
-Rest 1 minute b/t sets-
*Complete sets until you accumulate 40 Bar Muscle Ups