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Standard WODWORKOUT #cycle-2024-count-em

MCompete Compete Cycle Feb 19 - Apr 21 2024

Count 'Em

SCORERounds + Reps
TIME CAP4 min rounds before scaling
AMRAP 18 Minutes
18 Alternating Dumbbell Hang Clean and Jerk (50/35)
18 Dumbbell Facing Burpee
18 Toes to Bar
-Rest 1:1 b/t sets-