Standard WODWORKOUT #cycle-2024-cuban-sandwich
MCompete Compete Cycle Feb 19 - Apr 21 2024
Cuban Sandwich
AMRAP 15 Minutes
1-2-3-4
Rope Climbs
25-50-75-100ft
Sled Push (180/145)
*After 4 Rope Climbs and 100ft sled go back to 1 and 25ft to start the sequence over!
**Every 25ft of sled = 1 rep
1-2-3-4
Rope Climbs
25-50-75-100ft
Sled Push (180/145)
*After 4 Rope Climbs and 100ft sled go back to 1 and 25ft to start the sequence over!
**Every 25ft of sled = 1 rep