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Standard WODWORKOUT #cycle-2024-dexter

Mayhem Compete Cycle Feb 24 2024 - Apr 13 2025

Dexter

SCORETime
TIME CAP2 minutes 30 seconds each set
5 Sets
18/14 Calorie Echo Bike
12 Overhead Squat (135/95)
6 Ring Muscle Up
-rest 1:1 b/t sets-