Newgrange

SCORETime

TIME CAP15 / 13 minutes

3 Rounds
30/24 Calorie Ski (OR Row)
15 Box Jumps (30/24)
5 Rope Climbs
-rest 5 minutes-
25 GHD Sit Ups
75/60 Calorie Row
25 GHD Sit Ups
75 Wall Balls (20/14) (10/9)
25 GHD Sit Ups