Numbuh Five

SCOREReps

TIME CAP108 (3 rounds) / 156 (2 rounds) min reps before scaling

2 Sets
AMRAP 5 Minutes
1 Rope Climb
25ft Dumbbell Front Rack Lunge (2x50/35)
30 Double Unders
-Rest 3 minutes-
AMRAP 5 Minutes
3 Devils Press (2x50/35)
200m Calorie Ski
25ft Handstand Walk
-rest 3 minutes b/t sets-
*5ft lunge = 1 rep / 10m = 1 rep