Standard WODWORKOUT #cycle-2024-numbuh-three
Mayhem Compete Cycle Feb 24 2024 - Apr 13 2025
Numbuh Three
5 Sets
1000m Row
-rest 2 minutes b/t sets-
-then-
5 Sets
30 Wall Balls (20/14) (10'/9')
-rest 1 minute b/t sets-
1000m Row
-rest 2 minutes b/t sets-
-then-
5 Sets
30 Wall Balls (20/14) (10'/9')
-rest 1 minute b/t sets-