Standard WODWORKOUT #cycle-2024-omelets
MCompete Compete Cycle Feb 19 - Apr 21 2024
Omelets
2 sets:
5-4-3-2-1
Deadlifts (275/185)
Wall Facing Strict Handstand Push Up
-rest 3 minutes b/t sets-
5-4-3-2-1
Deadlifts (275/185)
Wall Facing Strict Handstand Push Up
-rest 3 minutes b/t sets-
