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Standard WODWORKOUT #cycle-2024-omelets

MCompete Compete Cycle Feb 19 - Apr 21 2024

Omelets

SCORETime
TIME CAP3 minutes each set
2 sets:
5-4-3-2-1
Deadlifts (275/185)
Wall Facing Strict Handstand Push Up
-rest 3 minutes b/t sets-