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Standard WODWORKOUT #deload-2025-happy-new-year

Mayhem Compete Deload Dec 29 2025 Jan 04 2026

HAPPY NEW YEAR!!!!

SCORETime
TIME CAP2 hours
26 Rounds
10 Calorie Ski (OR Row)
13 Calorie Bike Erg (OR Another Bike)
Rx'd Run Sub: 200m for Ski/Row OR 250m for Bike