Standard WODWORKOUT #deload-2026-bmo-field
Mayhem Compete Deload Jun 15 2026 Jun 22 2026
BMO Field
50 GHD Sit Ups (OR V-Ups)
7 Rounds
7 Strict Handstand Push Ups
49 Double Unders
50 GHD Sit Ups (OR V-Ups)
7 Rounds
7 Strict Handstand Push Ups
49 Double Unders
50 GHD Sit Ups (OR V-Ups)