Standard WODWORKOUT #deload-2026-conquer
Mayhem Compete Deload Mar 30 2026 Apr 04 2026
Conquer
AMRAP 25 Minutes
400m Run
5 Rounds of Cindy
5 Strict Pull Ups
10 Push Ups
15 Air Squats
400m Run
5 Rounds of Cindy
5 Strict Pull Ups
10 Push Ups
15 Air Squats
