Standard WODWORKOUT #deload-2026-good-friday
Mayhem Compete Deload Mar 30 2026 Apr 04 2026
Good Friday
3 Sets
3 Rounds
15 Lateral Burpee Over Bar
9 Power Cleans (115/80)
-Rest 3 Minutes Between Sets-
3 Rounds
15 Lateral Burpee Over Bar
9 Power Cleans (115/80)
-Rest 3 Minutes Between Sets-
