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Standard WODWORKOUT #deload-week-2022-the-turkey-pardon

Mayhem Compete Deload Week Nov 21 2022 Nov 26 2022

The Turkey Pardon

SCORETime
TIME CAP6 minutes each set
3 Sets (1 Set Every 7 minutes)
21-15-9
Calorie Row OR Ski
12-9-6
Box Jump Overs (30/24)
*Female Calories: 18-12-6