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Standard WODWORKOUT #deload-week-2024-feliz-navidad

Mayhem Compete Deload Week Dec 23 - Dec 29 2024

Feliz Navidad

SCORETime
TIME CAP2 minutes 30 seconds each set
5 Sets
9 Deadlifts (275/185)
12 Bar Facing Burpees
15/12 Calorie Echo Bike
-rest 1:1 b/t sets-