Standard WODWORKOUT #freedom-2026-alderaan
Mayhem Compete Freedom Apr 06 2026 Jun 14 2026
Alderaan
400m Run
50 Pull Ups
400m Run
100 Push Ups
400m Run
150 Air Squats
400m Run
*If You Have A Vest (20/14), Use It
50 Pull Ups
400m Run
100 Push Ups
400m Run
150 Air Squats
400m Run
*If You Have A Vest (20/14), Use It
