Standard WODWORKOUT #freedom-2026-hyacinth
Mayhem Compete Freedom Apr 06 2026 Jun 14 2026
Hyacinth
3 Sets
AMRAP 4 Minutes
15 Chest to Bar Pull Ups
15 Front Squats (135/95)
15 Chest to Bar Pull Ups
In Remaining Time: Max Clean and Jerk (135/95)
-Rest 2 Minutes Between Sets-
AMRAP 4 Minutes
15 Chest to Bar Pull Ups
15 Front Squats (135/95)
15 Chest to Bar Pull Ups
In Remaining Time: Max Clean and Jerk (135/95)
-Rest 2 Minutes Between Sets-
