Standard WODWORKOUT #freedom-2026-mille-feuille
Mayhem Compete Freedom Apr 06 2026 Jun 14 2026
Mille-Feuille
3 Sets (1 Set Every 7 Minutes)
5 Rounds
50 Double Unders
5 Power Clean and Jerks
Set 1: 115/80
Set 2: 135/95
Set 3: 155/105
5 Rounds
50 Double Unders
5 Power Clean and Jerks
Set 1: 115/80
Set 2: 135/95
Set 3: 155/105
