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Standard WODWORKOUT #freedom-2026-old-glory-grinders

Mayhem Compete Freedom Apr 06 2026 Jun 14 2026

Old Glory Grinders

SCORETime
TIME CAP30 minutes
75 Wall Balls (20/14)
75 Toes to Bar
75 Dumbbell Snatches (50/35)
75 Box Jump Overs (24/20)