Standard WODWORKOUT #freedom-2026-the-big-green
Mayhem Compete Freedom Apr 06 2026 Jun 14 2026
The Big Green
3 Sets
3 Rounds
12 Power Snatches (75/55)
9 Lateral Burpees Over Bar
-Rest 3 Minutes Between Sets-
3 Rounds
12 Power Snatches (75/55)
9 Lateral Burpees Over Bar
-Rest 3 Minutes Between Sets-
