Standard WODWORKOUT #freedom-2026-yoshi
Mayhem Compete Freedom Apr 06 2026 Jun 14 2026
Yoshi
21-15-9 (Females 18-12-6)
Echo Bike Calories
Deadlifts (225/155)
-Rest 5 Minutes-
90/72 Calorie Echo Bike
45 Deadlifts (225/155)
Echo Bike Calories
Deadlifts (225/155)
-Rest 5 Minutes-
90/72 Calorie Echo Bike
45 Deadlifts (225/155)
