Benning

2 rounds
15 Deadlifts (185/125)
15 Chest to Bar Pull Ups
-must finish prior to 5 minutes-
2 rounds
12 Deadlifts (225/155)
12 Chest to Bar Pull Ups
-must finish prior to 10 minutes-
3 rounds
9 Deadlifts (275/185)
9 Bar Muscle Ups
-must finish prior to 15 minutes-
3 rounds
6 Deadlifts (315/205)
6 Bar Muscle Ups
-Time cap 20 minutes-