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Standard WODWORKOUT #freedom-cycle-2024-bragg

Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025

Bragg

SCORECheckbox
TIME CAPNot specified
2 Sets
AMRAP 7:00
10-15-20-25….
Row (calories)
Bear Hug Sandbag Carry (yards) (100/70) (OR Kettlebell Front Rack Carry (2x53/35))
Bike Erg (calories)
-Rest 3:00-
AMRAP 7:00
10-15-20-25….
Sled Push (145/125) (yards)
Ski (calories)
Farmers Carry (2x53/35) (yards)
-Rest 3:00 b/t sets-