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Standard WODWORKOUT #freedom-cycle-2024-cash

Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025

Cash

SCOREReps
TIME CAP22 min reps before scaling each set (2 burpees)
every 2 minutes for 5 Rounds
10 50-foot Shuttle Runs (25 feet out and back)
10 Clean and Jerk (135/95)
Max Lateral Burpees over the Bar in the time remaining
*Rest 1 minute between rounds