Standard WODWORKOUT #freedom-cycle-2024-dazed-and-confused
Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025
Dazed and Confused
3 Rounds
800m Run
20 Burpee Box Get Overs (48”)
40 Feedsack Squats (100/70)
*Use any barbell, dumbbell, odd object, etc. of 100/70# for RX'd
800m Run
20 Burpee Box Get Overs (48”)
40 Feedsack Squats (100/70)
*Use any barbell, dumbbell, odd object, etc. of 100/70# for RX'd