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Standard WODWORKOUT #freedom-cycle-2024-denver-outlaws

Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025

Denver Outlaws

SCOREReps
TIME CAP63 min reps before scaling (through the round of 7)
AMRAP 15 Minutes
1-2-3-4-5…
Strict Press (0.75x bodyweight)
Squat Clean (1x bodyweight)
1 Rope Climb after each round
-Rest 5 minutes-
Erase your reps back down for time
*Score time from part 2 in notes