Standard WODWORKOUT #freedom-cycle-2024-denver-outlaws
Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025
Denver Outlaws
AMRAP 15 Minutes
1-2-3-4-5…
Strict Press (0.75x bodyweight)
Squat Clean (1x bodyweight)
1 Rope Climb after each round
-Rest 5 minutes-
Erase your reps back down for time
*Score time from part 2 in notes
1-2-3-4-5…
Strict Press (0.75x bodyweight)
Squat Clean (1x bodyweight)
1 Rope Climb after each round
-Rest 5 minutes-
Erase your reps back down for time
*Score time from part 2 in notes
