Standard WODWORKOUT #freedom-cycle-2024-june-carter
Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025
June Carter
15:00 AMRAP
2 Ring Muscle Ups
2 Back Squats (225/155)
30 foot Handstand Walk (15 feet out and back)
*Add 2 reps to the muscle ups and squats every round
**Every 5ft is a rep
2 Ring Muscle Ups
2 Back Squats (225/155)
30 foot Handstand Walk (15 feet out and back)
*Add 2 reps to the muscle ups and squats every round
**Every 5ft is a rep
