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Standard WODWORKOUT #freedom-cycle-2024-kristofferson

Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025

Kristofferson

SCORETime

TIME CAP20 minutes

20-18-16-14-12-10-8-6-4-2
Dumbbell Overhead Walking Lunges (2x50/35)
GHD Sit Ups