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Standard WODWORKOUT #freedom-cycle-2024-pendleton

Mayhem Compete Freedom Cycle Apr 14 2024 - Jun 22 2025

Pendleton

SCORECheckbox
TIME CAP50 seconds each minute
15 minute EMOM
Minute 1: 10 Dumbbell Snatches (70/50)
Minute 2: 4 Wall Walks
Minute 3: 2 Rope Climbs