Royal Tenenbaum

7-5-3
Wall Facing Strict Handstand Push Up
1-1-1
Legless Rope Climb
-rest 3 minutes-
9-6-3
Strict Handstand Push Up
3-2-1
Rope Climb (no jump)
-rest 3 minutes-
15-12-9
Kipping Handstand Push Up
5-3-1
Rope Climb