Standard WODWORKOUT #hulk-out-2023-grumpy
Mayhem Compete Hulk Out Apr 10 - Jun 17 2023
Grumpy
200m Sandbag Bearhug Carry (150/100)
400m Dumbbell Farmer Carry (2x70/50)
*every time you break on the Sandbag Carries complete 5 Sandbag Cleans
*every time you break on the Farmer Carry complete 15 Dumbbell Push Ups
400m Dumbbell Farmer Carry (2x70/50)
*every time you break on the Sandbag Carries complete 5 Sandbag Cleans
*every time you break on the Farmer Carry complete 15 Dumbbell Push Ups