Standard WODWORKOUT #hulk-out-2023-navy-special-warfare
Mayhem Compete Hulk Out Apr 10 - Jun 17 2023
Navy Special Warfare
3 sets
2 Rounds
100’ Sled Push (2x45/1x45)
20/16 Calorie Echo Bike
100’ Sled Push (2x45/1x45)
10 Double Dumbbell Snatches (2x50/35)
-Rest 5:00 b/t sets
2 Rounds
100’ Sled Push (2x45/1x45)
20/16 Calorie Echo Bike
100’ Sled Push (2x45/1x45)
10 Double Dumbbell Snatches (2x50/35)
-Rest 5:00 b/t sets