Standard WODWORKOUT #hulk-out-2023-swordfish
Mayhem Compete Hulk Out Apr 10 - Jun 17 2023
Swordfish
10 Rounds
1 Strict Ring Muscle Up (OR 3 Bar Muscle Ups)
2 Wall Walks
3 Deadlifts (315/225)
1 Strict Ring Muscle Up (OR 3 Bar Muscle Ups)
2 Wall Walks
3 Deadlifts (315/225)