Standard WODWORKOUT #hulk-out-2024-alfalfa-and-darla
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Alfalfa and Darla
50/40 Calorie Ski
-into-
5 sets
15 Dumbbell Bench Press (2x50/35)
15 Dumbbell Bent Over Rows (2x50/35)
-rest 1:1 between sets-
-into- br> 50/40 Calorie Ski
-into-
5 sets
15 Dumbbell Bench Press (2x50/35)
15 Dumbbell Bent Over Rows (2x50/35)
-rest 1:1 between sets-
-into- br> 50/40 Calorie Ski