Standard WODWORKOUT #hulk-out-2024-apple-fritter
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Apple Fritter
150/120 Calorie Echo Bike
*Every 3 minutes, including 0:00 perform:
15 GHD Sit Ups
12 Box Jumps (24/20)
9 Strict Handstand Push Ups
*Every 3 minutes, including 0:00 perform:
15 GHD Sit Ups
12 Box Jumps (24/20)
9 Strict Handstand Push Ups