Standard WODWORKOUT #hulk-out-2024-bene-gesserit
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Bene Gesserit
In 7 mins, for max reps of:
50/40 Assault Bike Calories
max reps in remaining time Row Calories
Rest 3 mins
-then-
In 7 mins, for max reps of:
50/40 Row Calories
max reps in remaining time Assault Bike Calories
50/40 Assault Bike Calories
max reps in remaining time Row Calories
Rest 3 mins
-then-
In 7 mins, for max reps of:
50/40 Row Calories
max reps in remaining time Assault Bike Calories