Cruller

SCORECalories

TIME CAP15/12 calories before scaling each set

5 Sets (New set every 5 minutes)
AMRAP 3 Minutes
15 Strict Chin Ups
15 Dumbbell Bench (2x70/50) (OR 15 at 2x50/35)
*Max Calorie Ski (OR Row) in Remaining Time
-rest 2 minutes b/t sets-