Standard WODWORKOUT #hulk-out-2024-donut-holes
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Donut Holes
5 sets
15 Double Dumbbell Deadlifts (2x70/50)
100ft Farmer Carry (2x70/50)
10 Double Dumbbell Step Back Lunges (2x70/50)
100ft Farmer Carry (2x70/50)
-rest 1:1 between sets-
15 Double Dumbbell Deadlifts (2x70/50)
100ft Farmer Carry (2x70/50)
10 Double Dumbbell Step Back Lunges (2x70/50)
100ft Farmer Carry (2x70/50)
-rest 1:1 between sets-