Standard WODWORKOUT #hulk-out-2024-dune
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Dune
Run: 3x 800m
-rest 2 minutes b/t sets-
3 Sets:
20 Pull Ups
40 Push ups
60 Air Squats
-rest 3 minutes b/t sets-
-rest 2 minutes b/t sets-
3 Sets:
20 Pull Ups
40 Push ups
60 Air Squats
-rest 3 minutes b/t sets-
