Fun Dip

SCOREReps

TIME CAP18 min reps (2 rounds) before scaling

4 sets
AMRAP 6 minutes
400m Ski
AMRAP Rounds of Holleyman
-rest 3 minutes b/t sets-
*Holleyman:
5 Wall Ball (20/14)
3 Handstand Push Up
1 Power Clean (225/155)