Standard WODWORKOUT #hulk-out-2024-hulk-smash
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Hulk Smash
6 sets (1 set every 6 minutes)
200m Run
-into-
3 rounds
5 Strict Pull-ups
10 Push-ups
15 Air Squats
-into-
200m Run
*Go every 6 mins
200m Run
-into-
3 rounds
5 Strict Pull-ups
10 Push-ups
15 Air Squats
-into-
200m Run
*Go every 6 mins
