Standard WODWORKOUT #hulk-out-2024-philadelphia
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Philadelphia
30 Kettlebell Deadlifts (2x53/35)
30 yard Sled Push (370/305)
30 Kettlebell Deadlifts (2x53/35)
-rest 1:1-
20 Kettlebell Hang Cleans (2x53/35)
40 yard Sled Push (325/280)
20 Kettlebell Hang Cleans (2x53/35)
-rest 1:1-
20 Kettlebell Deadlifts (2x70/53)
50 yard Sled Push (280/235)
20 Kettlebell Deadlifts (2x70/53)
-rest 1:1-
10 Kettlebell Hang Cleans (2x70/53)
60 yard Sled Push (235/190)
10 Kettlebell Hang Cleans (2x70/53)
30 yard Sled Push (370/305)
30 Kettlebell Deadlifts (2x53/35)
-rest 1:1-
20 Kettlebell Hang Cleans (2x53/35)
40 yard Sled Push (325/280)
20 Kettlebell Hang Cleans (2x53/35)
-rest 1:1-
20 Kettlebell Deadlifts (2x70/53)
50 yard Sled Push (280/235)
20 Kettlebell Deadlifts (2x70/53)
-rest 1:1-
10 Kettlebell Hang Cleans (2x70/53)
60 yard Sled Push (235/190)
10 Kettlebell Hang Cleans (2x70/53)
