Pop Rocks

SCORERounds + Reps

TIME CAP3 min rounds before scaling

4 Sets
100ft Sled Push (190/145)
Run 100ft
100ft Dumbbell Farmer Carry (2x70/50)
Run 100ft
100ft Sandbag Bear Hug Carry (150/100)
Run 100ft
-rest 2 minutes b/t sets-